mantras Archives - PlayJunkie PlayJunkie Thu, 05 Dec 2019 12:02:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Pavana Reddy’s Poetry Will Soothe Your Aching Heart https://playjunkie.com/pavana-reddys-poetry-will-soothe-your-aching-heart/ Sat, 07 Dec 2019 10:06:57 +0000 https://playjunkie.com/?p=31178 Los Angeles based poet and songwriter Pavana Reddy knows how to pack a punch. Her short, Instagramable, verses get to the point in a way that’s both moving and inspiring. One short poem reads: “I call it destiny when you grow from a place someone left you in,” while another says that “a soft woman […]

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Los Angeles based poet and songwriter Pavana Reddy knows how to pack a punch. Her short, Instagramable, verses get to the point in a way that’s both moving and inspiring. One short poem reads: “I call it destiny when you grow from a place someone left you in,” while another says that “a soft woman is simply a wolf caught in meditation.”

“When I first started sharing my work online, I wasn’t very serious about it and I really just wanted an outlet for the things I was too afraid to say,” she admitted in an interview with Isaase. But soon enough, she learned that her words had an impact and turned her passion for poetry into a career.

https://www.instagram.com/p/B5GM2vDjQuE/

Now, with more than 80k followers on Instagram, it’s clear that people are tuning in. “My poetry is very much a reflection of who I am,” says Reddy. “I started writing as a kid, simply as a way to verbalize feelings I didn’t know how to talk about – and while my writing has definitely improved since – I still write for the same reasons.”

“I think the biggest lesson educators or counselors need to learn is to listen, and to really understand,” she added. “The greatest creators in the world are still in high school – we should be learning from them. One of the most frustrating parts of school for me was believing there was something wrong with my feelings because the adults I spoke to couldn’t relate, and I believe that’s one of the main reasons why kids don’t feel comfortable speaking up for themselves. Listening is key.”

Follow her Instagram page for more sound advice on life and love.

View this post on Instagram

my favorite poem from my first book, rangoli 🌺

A post shared by pavana reddy (@mazadohta) on

https://www.instagram.com/p/BwXWgNFh3qW/

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Dani DiPirro Will Teach You How to Stay Positively Present https://playjunkie.com/dani-dipirro-will-teach-you-how-to-stay-positively-present/ Tue, 05 Nov 2019 12:57:10 +0000 https://playjunkie.com/?p=29341 Author, blogger, and designer Dani DiPirro wants to encourage you to stay positively present — a worthy goal if any. In 2009, she launched the website PositivelyPresent.com with the intention of sharing personal experiences and insights on positivity, awareness, and self-love — those tangible things that didn’t always come easy to her! Since the launch, her site has […]

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Author, blogger, and designer Dani DiPirro wants to encourage you to stay positively present — a worthy goal if any. In 2009, she launched the website PositivelyPresent.com with the intention of sharing personal experiences and insights on positivity, awareness, and self-love — those tangible things that didn’t always come easy to her!

Since the launch, her site has grown into a global phenomenon, which includes books, a YouTube channel, an Instagram page, and online courses. Her creations include uplifting memes, illustrations, and mantras – all aimed at personal development.

View this post on Instagram

You can if you want, but… 🤷🏻‍♀️

A post shared by Dani DiPirro (@positivelypresent) on

It also includes practical advice and personal insights about living positively in the present moment. The tone is not preachy but rather, friendly and forgiving. “Someone once said, ‘If you realize how powerful your thoughts are, you would never think a negative thought.’ Positively Present is that quote come to life online,” explains DiPirro’s website.

According to DiPirro, “living a ‘positively present” life means staying in the moment while focusing on the positive in every situation, which can often be difficult when facing the pressures and challenges of everyday life (not to mention the particularly tough times of loss, stress, or heartache!).”

Learn from the best of the best:

View this post on Instagram

Always be on the lookout for magic! 🖤👀✨

A post shared by Dani DiPirro (@positivelypresent) on

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3 Inspiring Instagram Pages to Lift Up Your Spirits https://playjunkie.com/3-inspiring-instagram-pages-to-lift-up-your-spirits/ Mon, 28 Oct 2019 07:39:52 +0000 https://playjunkie.com/?p=28816 Instagram is a great place to be inspired, but it’s also a dangerous rabbit hole, where you can land on pages that end up making you feel ugly, fat, and boring compared to the imagined lives of others. Chin up! We’ve compiled some of the most inspiring pages on Instagram that are here to remind […]

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Instagram is a great place to be inspired, but it’s also a dangerous rabbit hole, where you can land on pages that end up making you feel ugly, fat, and boring compared to the imagined lives of others. Chin up! We’ve compiled some of the most inspiring pages on Instagram that are here to remind you to take a breather and treat yourself (and others) with kindness.

Recipes For Self-Love

Amsterdam-based illustrator, Alison Rachel, encourages people to be happy and hopeful. Her illustrations focus on women, colored in light pastel colors and they feature a quote or saying that aims to promote kindness and well-being. Here are some thoughtful reminders.

Female Collective

Candace Reel empowers other women through her Female Collective – a virtual community and philanthropic organization which has amassed over 430k followers on Instagram. Her page features a collection of feminist memes and mantras that will hopefully provide you with an online support system.

https://www.instagram.com/p/B3lCuF7gAIL/

Alexandra Elle

Author and wellness consultant Alexandra Elle shares carefully written notes that aim at healing your mind and body. Based in Washington, DC, her inspiring messages have caught on with more than 580 thousand followers on Instagram. She’s also written several books on the subject of self-healing and teaches workshops and retreats centered around assisting others in finding their voices through storytelling, poetry, and narrative writing rooted in truth without shame.

https://www.instagram.com/p/B22OnkUAzBm/
View this post on Instagram

Notes on growth: Yesterday we had friends over for a visit. One of whom I’ve known since high school. We were laughing and reminiscing. My HS friend said: “Alex used to be SO MEAN in high school.” While the tone of our conversation was joking, he wasn’t lying. I replied: “Thank God for growth & finding joy.” . . The conversation made me think long and hard about who I used to be. Being mean was my defense mechanism—or so I thought…but really it was an excuse not be vulnerable. It protected me from the people who were awful & mean to me. It was a barrier that, at the time, felt safer than showing up. But in reality, I was crying out for help from sadness, trauma, rejection, and hopelessness. I did not yet have the tools in my emotional toolbox to help me along. So I hid behind anger. . . I was a miserable kid and teenager. And as a 30 year old woman, I often think about my younger self and the pain she walked through. I am constantly re-parenting myself and learning how to wrap love around the young girl I once hated. . . I’m sharing this to say: Change is real. Growth is real. Healing is possible. My past was practice and it was hard as hell to get to where I am today—standing in joy, in love, and in courage. I was exactly who I needed to be back then because there was a lesson in the mess. . . I had to learn how to be kind to myself before I could be kind to others. My heart sometimes still breaks for young Alex, but she taught me a lot. Like how to be a resilient person, a loving mother, and ultimately, a nice human. . . Community: how have you changed over the years? how are you loving your younger self these days?

A post shared by alexandra elle (@alex_elle) on

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Stacie Swift Will Inspire You to Keep Going https://playjunkie.com/stacie-swift-will-inspire-you-to-keep-going/ Sun, 20 Oct 2019 09:16:12 +0000 https://playjunkie.com/?p=27266 Stacie Swift prefers focusing on the positive than the negative. Her illustrations – a combination of hand-drawn images and type – serve as colorful, uplifting, reminders for anyone looking for some good advice. By combining her bold artwork with relatable and honest captions Swift has grown a loyal Instagram following of over 200k people. She […]

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Stacie Swift prefers focusing on the positive than the negative. Her illustrations – a combination of hand-drawn images and type – serve as colorful, uplifting, reminders for anyone looking for some good advice.

View this post on Instagram

Keep Going. You’re doing great. 💛

A post shared by stacieswift (@stacieswift) on

By combining her bold artwork with relatable and honest captions Swift has grown a loyal Instagram following of over 200k people. She also enjoys content creation and has collaborated with various companies with designs that include anything from social media content to pin badges and playing cards.

“All of my work starts out as a rough idea in a sketchbook or on a loose sheet of paper,” she shared with The Smuggler, talking about her creative process. “I’m not one of these people who have beautifully presented sketchbooks! Scribbled roughs are usually followed by some internet research for image references from which I begin to make pencil drawings. When I am happy with those I reproduce a final version of the drawing in black fineliner and scan the images into Photoshop to color, edit and compose my finished artwork.”

“When I was very little I wanted to be a hot dog lady,” she recalled. “Then I wanted to be a journalist. Then a lingerie designer. I hadn’t even considered illustration as an option until I was almost 20 and when I was 23 that I went back to study illustration.”

“I’d like to think that my sentimental nature and sense of humour come across in my work so hopefully they are representative of those elements of my personality,” she says. Take a look at some of her delightful illustrations and mantras, and follow her Instagram page for more.

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Emily Coxhead Adds a Bit of Sunshine to the World Around Her https://playjunkie.com/emily-coxhead-adds-a-bit-of-sunshine-to-the-world-around-her/ Fri, 20 Sep 2019 08:04:09 +0000 https://playjunkie.com/?p=27250 Emily Coxhead’s work is dedicated to making people happy. Describing herself as a “fluffy-haired, smiley kinda thing but also a designer, illustrator and happy thing maker,” she launched in 2015 The Happy News, a newspaper celebrating only the good stuff going on around the world. Aiming to add a little bit of sunshine to this […]

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Emily Coxhead’s work is dedicated to making people happy. Describing herself as a “fluffy-haired, smiley kinda thing but also a designer, illustrator and happy thing maker,” she launched in 2015 The Happy News, a newspaper celebrating only the good stuff going on around the world.

Aiming to add a little bit of sunshine to this funny old planet, while making a few people smile along the way, her website brings a refreshing twist on what we typically know as “news,” reporting on positive changes and truly inspiring people. She also runs an Instagram page, where she shares uplifting mantras and quotes.

“Without really realising I started on my little happy mission,” she admitted in an interview with Virgin. “I thought if I could make a few people’s worlds a little happier then that’s what I would do until I figured out what I was going to do for a ‘proper’ job. I set up a Kickstarter to fund the first issue of The Happy Newspaper, a newspaper to celebrate all the good stuff going on in the world.”

Since launching her project, Coxhead has appeared on BBC, HuffPost, and more, released a range of greeting cards and merchandise, published her book Make Someone Happy with Penguin Random House and is continuing to expand all things happy from the worlds tiniest, most rainbow-filled office. 

“The fact that I can do what makes me happy for a living whilst also making others happy surely has to be the best thing ever!” she exclaims. “But also cups of tea, biscuits, and sunsets make me happy.”

Follow her Instagram page for more good vibes.

View this post on Instagram

Sooo I may have had a lil Ranty McRantface on my stories last night 🥴 and I received a message …the person didn’t mean anything bad by it… but I felt the need to explain myself, which I know I don’t but this is for anyone else who might think I only use this platform to rant these days 😂🙈 This is my personal account, so I’m going to share some good stuff but also the bad and the ugly stuff too at times. I want more people to start realising the effect negative comments, emails and copying people’s work has as well as anything else I may have spoken about in recent months on here. Things have been tough and stressful over the past few months with work and life so I’m not going to come on here and pretend everything is wonderful all of the time because I’ve never done that and never will. I started the happy newspaper after going through a really difficult time and I now use @thehappynewspaper as an account to only share positive news and wonderful stuff, (I suggest following that if you don’t want to see my personal stuff 😂). I, personally, don’t like to follow people on here who put on a fake persona or make out like their life and the world is perfect because it isn’t sadly and every day at the minute I have horrible emails or comments or whatever to deal with and it’s exhausting. I don’t go on about it but last night it all boiled up and I just decided to share it on here. I’m actually able to laugh most of the crap off because it’s so silly but that doesn’t mean it doesn’t bother me still! I’ll be honest, I feel that busy at the moment that I don’t share all the tiny happy moments with Niall, friends or family, because they are the bits that matter to me the most and are very personal and believe it or not I don’t document every single moment of my life & even if I did it wouldn’t be to share on here… I don’t feel that I or anybody shouldn’t have to justify what they post on their own personal Instagram and I’m always quite open in saying that, but here I’ve tried to and hope it makes sense 🙃🌈 side note: watch the ‘lol’ highlight if you’re new here and you’ll see I’m not a miserable bastard 😂

A post shared by Emily Coxhead (@emilycoxhead) on

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This Instagram Page Will Motivate You to Be Your Best Self https://playjunkie.com/this-instagram-page-will-motivate-you-to-be-your-best-self/ Mon, 19 Aug 2019 10:41:47 +0000 https://playjunkie.com/?p=25684 Freelance graphic designer, illustrator, and letterer Mélanie Johnsson promotes self-love and mindfulness through simple mantras and brightly colored illustrations. Her Instagram page, in other words, is exactly what we need in this day and age. The French-born, UK-based artist works from home, located in a beautiful English seaside town, and spends her free time kite surfing, surfing, […]

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Freelance graphic designer, illustrator, and letterer Mélanie Johnsson promotes self-love and mindfulness through simple mantras and brightly colored illustrations. Her Instagram page, in other words, is exactly what we need in this day and age.

View this post on Instagram

Excited for what’s to come 🌿

A post shared by Mélanie Johnsson (@melanie.johnsson) on

The French-born, UK-based artist works from home, located in a beautiful English seaside town, and spends her free time kite surfing, surfing, walking around lost islands and waking up early to catch a sunrise. Designing and collaborating with brands across different fields, she prioritizes working with eco-friendly and sustainable brands that reflect her own values.

Talking about what inspires her to create, she told MOO that: “Travel, nature, and the cinema are my biggest sources of inspiration. Moving to the seaside has been really inspiring too — I love being able to leave home, walk for four minutes, and be by the sea. I feel terribly lucky.”

“I love working from my home studio because I can control my environment,” she added. “I try to keep ‘normal’ hours for work — although I’m more efficient in the morning, so I tend to start work very early and finish early too. I do the work that needs to be done, but I’m not afraid of pausing in the afternoon if I feel like it. That’s what I love about working on your own terms — you’re free to do what you want and work whenever you’re the most inspired.”

Prepare to get inspired.

View this post on Instagram

Life is much better without a phone in your pocket 🙌🏼

A post shared by Mélanie Johnsson (@melanie.johnsson) on

View this post on Instagram

Sunday thoughts to start the week right 🍉

A post shared by Mélanie Johnsson (@melanie.johnsson) on

View this post on Instagram

Food for thoughts ✍🏼

A post shared by Mélanie Johnsson (@melanie.johnsson) on

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These Illustrated Mantras Are a Spoon Full of Sugar https://playjunkie.com/these-illustrated-mantras-are-a-spoon-full-of-sugar/ Thu, 13 Jun 2019 06:00:27 +0000 https://playjunkie.com/?p=21503 Scrolling through Instagram can be an overwhelming experience. The grass is always greener on the other side, especially if that other side happens to be an Instagram it-girl. But here’s a reminder: life is tough, relationships are hard, and you are doing just fine. Melody Hansen’s illustrated mantras act as friendly reminders that help you […]

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Scrolling through Instagram can be an overwhelming experience. The grass is always greener on the other side, especially if that other side happens to be an Instagram it-girl. But here’s a reminder: life is tough, relationships are hard, and you are doing just fine.

Melody Hansen’s illustrated mantras act as friendly reminders that help you go throughout the day (or throughout your Instagram feed) without losing your mind.

“I create designs, while combining typography, handwritten and illustrated elements, and images,” explained Hansen in a conversation with To Write Love On Her Arms. “Over the years, I’ve learned to embrace the ‘less is more’ motto. I prefer open spaces where there is room to breathe and a lot of light, and I think this comes out in my work. But this doesn’t mean everything should be perfect; I like to include a ‘human’ touch, too. It makes the work more honest, and I think that’s important.”

“I believe there is something so supernatural about art and the act of creating,” she added. “It does something to the soul that I don’t think I can explain. It awakens parts of us we didn’t know were there, it brings people together, makes us feel less alone. The way I see it is that when you create, it comes from a very deep part of you, where you find the courage to be honest, true, and vulnerable. It’s quite an intimate process, really.”

Take a look at some of her work below and be sure to follow her for your daily reminders.

View this post on Instagram

Little paintings 👄

A post shared by Melody Hansen (@themelodyh) on

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This Instagram Page Aims to Empower Women https://playjunkie.com/this-instagram-page-aims-to-empower-women/ Thu, 06 Jun 2019 15:25:37 +0000 https://playjunkie.com/?p=21112 We all could use a good dose of feminism on our Instagram feed. Enter Candace Reel’s Female Collective. A collection of feminist memes, uplifting mantras, and daily reminders that you’re worth it (we all are), Reel’s web presence is the breath of fresh air we never knew we needed. “I’m using my experience and journey […]

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We all could use a good dose of feminism on our Instagram feed. Enter
Candace Reel’s Female Collective. A collection of feminist memes, uplifting mantras, and daily reminders that you’re worth it (we all are), Reel’s web presence is the breath of fresh air we never knew we needed.

“I’m using my experience and journey of self-love to help all women on their own journey of feeling empowered, celebrated, uplifted, and supported on a daily basis,” writes Reel on her website. “As self-love is not a destination, but an everyday practice.”

Soon, what started as a humble Instagram profile grew to a movement. Now, the online community and philanthropic organization aims to empower women actively. It also has an official clothing line.

“I didn’t know what that would be, but I knew that I needed to create something from my lack of inspiration,” admits Reel in an interview with
Create & Cultivate. “That’s when I decided to create an Instagram account where I would post inspiring and motivating content to help get my life together.”

Take a look.

https://www.instagram.com/p/Bw9_qU0BUkj/
View this post on Instagram

Monday reminder to keep going. Xo, @candacereels

A post shared by Female Collective (@femalecollective) on

https://www.instagram.com/p/Bw-cfpeBC21/
View this post on Instagram

Sounds like a plan to me! Tag your fave girls below!

A post shared by Female Collective (@femalecollective) on

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ersion="1.0" encoding="UTF-8"?> mantras Archives - PlayJunkie PlayJunkie Thu, 05 Dec 2019 12:02:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Pavana Reddy’s Poetry Will Soothe Your Aching Heart https://playjunkie.com/pavana-reddys-poetry-will-soothe-your-aching-heart/ Sat, 07 Dec 2019 10:06:57 +0000 https://playjunkie.com/?p=31178 Los Angeles based poet and songwriter Pavana Reddy knows how to pack a punch. Her short, Instagramable, verses get to the point in a way that’s both moving and inspiring. One short poem reads: “I call it destiny when you grow from a place someone left you in,” while another says that “a soft woman […]

The post Pavana Reddy’s Poetry Will Soothe Your Aching Heart appeared first on PlayJunkie.

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Los Angeles based poet and songwriter Pavana Reddy knows how to pack a punch. Her short, Instagramable, verses get to the point in a way that’s both moving and inspiring. One short poem reads: “I call it destiny when you grow from a place someone left you in,” while another says that “a soft woman is simply a wolf caught in meditation.”

“When I first started sharing my work online, I wasn’t very serious about it and I really just wanted an outlet for the things I was too afraid to say,” she admitted in an interview with Isaase. But soon enough, she learned that her words had an impact and turned her passion for poetry into a career.

https://www.instagram.com/p/B5GM2vDjQuE/

Now, with more than 80k followers on Instagram, it’s clear that people are tuning in. “My poetry is very much a reflection of who I am,” says Reddy. “I started writing as a kid, simply as a way to verbalize feelings I didn’t know how to talk about – and while my writing has definitely improved since – I still write for the same reasons.”

“I think the biggest lesson educators or counselors need to learn is to listen, and to really understand,” she added. “The greatest creators in the world are still in high school – we should be learning from them. One of the most frustrating parts of school for me was believing there was something wrong with my feelings because the adults I spoke to couldn’t relate, and I believe that’s one of the main reasons why kids don’t feel comfortable speaking up for themselves. Listening is key.”

Follow her Instagram page for more sound advice on life and love.

View this post on Instagram

my favorite poem from my first book, rangoli 🌺

A post shared by pavana reddy (@mazadohta) on

https://www.instagram.com/p/BwXWgNFh3qW/

The post Pavana Reddy’s Poetry Will Soothe Your Aching Heart appeared first on PlayJunkie.

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Dani DiPirro Will Teach You How to Stay Positively Present https://playjunkie.com/dani-dipirro-will-teach-you-how-to-stay-positively-present/ Tue, 05 Nov 2019 12:57:10 +0000 https://playjunkie.com/?p=29341 Author, blogger, and designer Dani DiPirro wants to encourage you to stay positively present — a worthy goal if any. In 2009, she launched the website PositivelyPresent.com with the intention of sharing personal experiences and insights on positivity, awareness, and self-love — those tangible things that didn’t always come easy to her! Since the launch, her site has […]

The post Dani DiPirro Will Teach You How to Stay Positively Present appeared first on PlayJunkie.

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Author, blogger, and designer Dani DiPirro wants to encourage you to stay positively present — a worthy goal if any. In 2009, she launched the website PositivelyPresent.com with the intention of sharing personal experiences and insights on positivity, awareness, and self-love — those tangible things that didn’t always come easy to her!

Since the launch, her site has grown into a global phenomenon, which includes books, a YouTube channel, an Instagram page, and online courses. Her creations include uplifting memes, illustrations, and mantras – all aimed at personal development.

View this post on Instagram

You can if you want, but… 🤷🏻‍♀️

A post shared by Dani DiPirro (@positivelypresent) on

It also includes practical advice and personal insights about living positively in the present moment. The tone is not preachy but rather, friendly and forgiving. “Someone once said, ‘If you realize how powerful your thoughts are, you would never think a negative thought.’ Positively Present is that quote come to life online,” explains DiPirro’s website.

According to DiPirro, “living a ‘positively present” life means staying in the moment while focusing on the positive in every situation, which can often be difficult when facing the pressures and challenges of everyday life (not to mention the particularly tough times of loss, stress, or heartache!).”

Learn from the best of the best:

View this post on Instagram

Always be on the lookout for magic! 🖤👀✨

A post shared by Dani DiPirro (@positivelypresent) on

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3 Inspiring Instagram Pages to Lift Up Your Spirits https://playjunkie.com/3-inspiring-instagram-pages-to-lift-up-your-spirits/ Mon, 28 Oct 2019 07:39:52 +0000 https://playjunkie.com/?p=28816 Instagram is a great place to be inspired, but it’s also a dangerous rabbit hole, where you can land on pages that end up making you feel ugly, fat, and boring compared to the imagined lives of others. Chin up! We’ve compiled some of the most inspiring pages on Instagram that are here to remind […]

The post 3 Inspiring Instagram Pages to Lift Up Your Spirits appeared first on PlayJunkie.

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Instagram is a great place to be inspired, but it’s also a dangerous rabbit hole, where you can land on pages that end up making you feel ugly, fat, and boring compared to the imagined lives of others. Chin up! We’ve compiled some of the most inspiring pages on Instagram that are here to remind you to take a breather and treat yourself (and others) with kindness.

Recipes For Self-Love

Amsterdam-based illustrator, Alison Rachel, encourages people to be happy and hopeful. Her illustrations focus on women, colored in light pastel colors and they feature a quote or saying that aims to promote kindness and well-being. Here are some thoughtful reminders.

Female Collective

Candace Reel empowers other women through her Female Collective – a virtual community and philanthropic organization which has amassed over 430k followers on Instagram. Her page features a collection of feminist memes and mantras that will hopefully provide you with an online support system.

https://www.instagram.com/p/B3lCuF7gAIL/

Alexandra Elle

Author and wellness consultant Alexandra Elle shares carefully written notes that aim at healing your mind and body. Based in Washington, DC, her inspiring messages have caught on with more than 580 thousand followers on Instagram. She’s also written several books on the subject of self-healing and teaches workshops and retreats centered around assisting others in finding their voices through storytelling, poetry, and narrative writing rooted in truth without shame.

https://www.instagram.com/p/B22OnkUAzBm/
View this post on Instagram

Notes on growth: Yesterday we had friends over for a visit. One of whom I’ve known since high school. We were laughing and reminiscing. My HS friend said: “Alex used to be SO MEAN in high school.” While the tone of our conversation was joking, he wasn’t lying. I replied: “Thank God for growth & finding joy.” . . The conversation made me think long and hard about who I used to be. Being mean was my defense mechanism—or so I thought…but really it was an excuse not be vulnerable. It protected me from the people who were awful & mean to me. It was a barrier that, at the time, felt safer than showing up. But in reality, I was crying out for help from sadness, trauma, rejection, and hopelessness. I did not yet have the tools in my emotional toolbox to help me along. So I hid behind anger. . . I was a miserable kid and teenager. And as a 30 year old woman, I often think about my younger self and the pain she walked through. I am constantly re-parenting myself and learning how to wrap love around the young girl I once hated. . . I’m sharing this to say: Change is real. Growth is real. Healing is possible. My past was practice and it was hard as hell to get to where I am today—standing in joy, in love, and in courage. I was exactly who I needed to be back then because there was a lesson in the mess. . . I had to learn how to be kind to myself before I could be kind to others. My heart sometimes still breaks for young Alex, but she taught me a lot. Like how to be a resilient person, a loving mother, and ultimately, a nice human. . . Community: how have you changed over the years? how are you loving your younger self these days?

A post shared by alexandra elle (@alex_elle) on

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Stacie Swift Will Inspire You to Keep Going https://playjunkie.com/stacie-swift-will-inspire-you-to-keep-going/ Sun, 20 Oct 2019 09:16:12 +0000 https://playjunkie.com/?p=27266 Stacie Swift prefers focusing on the positive than the negative. Her illustrations – a combination of hand-drawn images and type – serve as colorful, uplifting, reminders for anyone looking for some good advice. By combining her bold artwork with relatable and honest captions Swift has grown a loyal Instagram following of over 200k people. She […]

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Stacie Swift prefers focusing on the positive than the negative. Her illustrations – a combination of hand-drawn images and type – serve as colorful, uplifting, reminders for anyone looking for some good advice.

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Keep Going. You’re doing great. 💛

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By combining her bold artwork with relatable and honest captions Swift has grown a loyal Instagram following of over 200k people. She also enjoys content creation and has collaborated with various companies with designs that include anything from social media content to pin badges and playing cards.

“All of my work starts out as a rough idea in a sketchbook or on a loose sheet of paper,” she shared with The Smuggler, talking about her creative process. “I’m not one of these people who have beautifully presented sketchbooks! Scribbled roughs are usually followed by some internet research for image references from which I begin to make pencil drawings. When I am happy with those I reproduce a final version of the drawing in black fineliner and scan the images into Photoshop to color, edit and compose my finished artwork.”

“When I was very little I wanted to be a hot dog lady,” she recalled. “Then I wanted to be a journalist. Then a lingerie designer. I hadn’t even considered illustration as an option until I was almost 20 and when I was 23 that I went back to study illustration.”

“I’d like to think that my sentimental nature and sense of humour come across in my work so hopefully they are representative of those elements of my personality,” she says. Take a look at some of her delightful illustrations and mantras, and follow her Instagram page for more.

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Emily Coxhead Adds a Bit of Sunshine to the World Around Her https://playjunkie.com/emily-coxhead-adds-a-bit-of-sunshine-to-the-world-around-her/ Fri, 20 Sep 2019 08:04:09 +0000 https://playjunkie.com/?p=27250 Emily Coxhead’s work is dedicated to making people happy. Describing herself as a “fluffy-haired, smiley kinda thing but also a designer, illustrator and happy thing maker,” she launched in 2015 The Happy News, a newspaper celebrating only the good stuff going on around the world. Aiming to add a little bit of sunshine to this […]

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Emily Coxhead’s work is dedicated to making people happy. Describing herself as a “fluffy-haired, smiley kinda thing but also a designer, illustrator and happy thing maker,” she launched in 2015 The Happy News, a newspaper celebrating only the good stuff going on around the world.

Aiming to add a little bit of sunshine to this funny old planet, while making a few people smile along the way, her website brings a refreshing twist on what we typically know as “news,” reporting on positive changes and truly inspiring people. She also runs an Instagram page, where she shares uplifting mantras and quotes.

“Without really realising I started on my little happy mission,” she admitted in an interview with Virgin. “I thought if I could make a few people’s worlds a little happier then that’s what I would do until I figured out what I was going to do for a ‘proper’ job. I set up a Kickstarter to fund the first issue of The Happy Newspaper, a newspaper to celebrate all the good stuff going on in the world.”

Since launching her project, Coxhead has appeared on BBC, HuffPost, and more, released a range of greeting cards and merchandise, published her book Make Someone Happy with Penguin Random House and is continuing to expand all things happy from the worlds tiniest, most rainbow-filled office. 

“The fact that I can do what makes me happy for a living whilst also making others happy surely has to be the best thing ever!” she exclaims. “But also cups of tea, biscuits, and sunsets make me happy.”

Follow her Instagram page for more good vibes.

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Sooo I may have had a lil Ranty McRantface on my stories last night 🥴 and I received a message …the person didn’t mean anything bad by it… but I felt the need to explain myself, which I know I don’t but this is for anyone else who might think I only use this platform to rant these days 😂🙈 This is my personal account, so I’m going to share some good stuff but also the bad and the ugly stuff too at times. I want more people to start realising the effect negative comments, emails and copying people’s work has as well as anything else I may have spoken about in recent months on here. Things have been tough and stressful over the past few months with work and life so I’m not going to come on here and pretend everything is wonderful all of the time because I’ve never done that and never will. I started the happy newspaper after going through a really difficult time and I now use @thehappynewspaper as an account to only share positive news and wonderful stuff, (I suggest following that if you don’t want to see my personal stuff 😂). I, personally, don’t like to follow people on here who put on a fake persona or make out like their life and the world is perfect because it isn’t sadly and every day at the minute I have horrible emails or comments or whatever to deal with and it’s exhausting. I don’t go on about it but last night it all boiled up and I just decided to share it on here. I’m actually able to laugh most of the crap off because it’s so silly but that doesn’t mean it doesn’t bother me still! I’ll be honest, I feel that busy at the moment that I don’t share all the tiny happy moments with Niall, friends or family, because they are the bits that matter to me the most and are very personal and believe it or not I don’t document every single moment of my life & even if I did it wouldn’t be to share on here… I don’t feel that I or anybody shouldn’t have to justify what they post on their own personal Instagram and I’m always quite open in saying that, but here I’ve tried to and hope it makes sense 🙃🌈 side note: watch the ‘lol’ highlight if you’re new here and you’ll see I’m not a miserable bastard 😂

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This Instagram Page Will Motivate You to Be Your Best Self https://playjunkie.com/this-instagram-page-will-motivate-you-to-be-your-best-self/ Mon, 19 Aug 2019 10:41:47 +0000 https://playjunkie.com/?p=25684 Freelance graphic designer, illustrator, and letterer Mélanie Johnsson promotes self-love and mindfulness through simple mantras and brightly colored illustrations. Her Instagram page, in other words, is exactly what we need in this day and age. The French-born, UK-based artist works from home, located in a beautiful English seaside town, and spends her free time kite surfing, surfing, […]

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Freelance graphic designer, illustrator, and letterer Mélanie Johnsson promotes self-love and mindfulness through simple mantras and brightly colored illustrations. Her Instagram page, in other words, is exactly what we need in this day and age.

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Excited for what’s to come 🌿

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The French-born, UK-based artist works from home, located in a beautiful English seaside town, and spends her free time kite surfing, surfing, walking around lost islands and waking up early to catch a sunrise. Designing and collaborating with brands across different fields, she prioritizes working with eco-friendly and sustainable brands that reflect her own values.

Talking about what inspires her to create, she told MOO that: “Travel, nature, and the cinema are my biggest sources of inspiration. Moving to the seaside has been really inspiring too — I love being able to leave home, walk for four minutes, and be by the sea. I feel terribly lucky.”

“I love working from my home studio because I can control my environment,” she added. “I try to keep ‘normal’ hours for work — although I’m more efficient in the morning, so I tend to start work very early and finish early too. I do the work that needs to be done, but I’m not afraid of pausing in the afternoon if I feel like it. That’s what I love about working on your own terms — you’re free to do what you want and work whenever you’re the most inspired.”

Prepare to get inspired.

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Life is much better without a phone in your pocket 🙌🏼

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Sunday thoughts to start the week right 🍉

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Food for thoughts ✍🏼

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These Illustrated Mantras Are a Spoon Full of Sugar https://playjunkie.com/these-illustrated-mantras-are-a-spoon-full-of-sugar/ Thu, 13 Jun 2019 06:00:27 +0000 https://playjunkie.com/?p=21503 Scrolling through Instagram can be an overwhelming experience. The grass is always greener on the other side, especially if that other side happens to be an Instagram it-girl. But here’s a reminder: life is tough, relationships are hard, and you are doing just fine. Melody Hansen’s illustrated mantras act as friendly reminders that help you […]

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Scrolling through Instagram can be an overwhelming experience. The grass is always greener on the other side, especially if that other side happens to be an Instagram it-girl. But here’s a reminder: life is tough, relationships are hard, and you are doing just fine.

Melody Hansen’s illustrated mantras act as friendly reminders that help you go throughout the day (or throughout your Instagram feed) without losing your mind.

“I create designs, while combining typography, handwritten and illustrated elements, and images,” explained Hansen in a conversation with To Write Love On Her Arms. “Over the years, I’ve learned to embrace the ‘less is more’ motto. I prefer open spaces where there is room to breathe and a lot of light, and I think this comes out in my work. But this doesn’t mean everything should be perfect; I like to include a ‘human’ touch, too. It makes the work more honest, and I think that’s important.”

“I believe there is something so supernatural about art and the act of creating,” she added. “It does something to the soul that I don’t think I can explain. It awakens parts of us we didn’t know were there, it brings people together, makes us feel less alone. The way I see it is that when you create, it comes from a very deep part of you, where you find the courage to be honest, true, and vulnerable. It’s quite an intimate process, really.”

Take a look at some of her work below and be sure to follow her for your daily reminders.

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Little paintings 👄

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This Instagram Page Aims to Empower Women https://playjunkie.com/this-instagram-page-aims-to-empower-women/ Thu, 06 Jun 2019 15:25:37 +0000 https://playjunkie.com/?p=21112 We all could use a good dose of feminism on our Instagram feed. Enter Candace Reel’s Female Collective. A collection of feminist memes, uplifting mantras, and daily reminders that you’re worth it (we all are), Reel’s web presence is the breath of fresh air we never knew we needed. “I’m using my experience and journey […]

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We all could use a good dose of feminism on our Instagram feed. Enter
Candace Reel’s Female Collective. A collection of feminist memes, uplifting mantras, and daily reminders that you’re worth it (we all are), Reel’s web presence is the breath of fresh air we never knew we needed.

“I’m using my experience and journey of self-love to help all women on their own journey of feeling empowered, celebrated, uplifted, and supported on a daily basis,” writes Reel on her website. “As self-love is not a destination, but an everyday practice.”

Soon, what started as a humble Instagram profile grew to a movement. Now, the online community and philanthropic organization aims to empower women actively. It also has an official clothing line.

“I didn’t know what that would be, but I knew that I needed to create something from my lack of inspiration,” admits Reel in an interview with
Create & Cultivate. “That’s when I decided to create an Instagram account where I would post inspiring and motivating content to help get my life together.”

Take a look.

https://www.instagram.com/p/Bw9_qU0BUkj/
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Monday reminder to keep going. Xo, @candacereels

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https://www.instagram.com/p/Bw-cfpeBC21/
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Sounds like a plan to me! Tag your fave girls below!

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