These Thoughtful Illustrations are a Lesson in Self-Care

Image via recipesforselflove/Instagram

Modern life can be hectic, full of bureaucratic chaos, and sometimes you find yourself in the eye of the storm. Don’t worry though, we have the cure.
Alison Rachel’s illustrations are the spoonful of sugar you never knew to ask.

Her popular Instagram page has already accumulated 496k followers and counting, proving that we all need some dose of happiness in our day to day lives.

The Amsterdam based artist makes thought-provoking images, accompanied by positive mantras that work as daily reminders for the modern day woman. Her newest book, Recipes for Self-Love, is a compilation of these illustrated mantras, that are sure to brighten your day.

Her helpful reminders also raise important questions about body identity, female empowerment, and self-care. Count us in!